I talk openly about my burnout. After a brief introduction to the theory, I present my case:
- The five phases I went through
- The causes of my burnout
- What helped me to get well again
- Afterwards I will be available for a detailed question and answer session.
I can give my presentation at your company/institution or I can organize an event for you at a suitable location.
In a free initial meeting we get to know each other. If it’s a good fit for both of us, we discuss our collaboration and define the desired goal.
I pick you up where you are in your burnout. I show you useful exercises how to:
- get to know your personality better
- Build self-confidence
- increase your resilience
- deal with your strengths and weaknesses
Our counseling sessions can be done in person, on the phone, or online.